STRONG by Zumba, Total body workout
Shimyia Sinclair specializes in Strength Training, Total Body Workout, and High Intensity Cardio Dance Fitness.
She has been physically active throughout her life, and after completing many fitness classes throughout NYC, she decided to become a Fitness Instructor.
Shimyia uses upbeat, enjoyable tracks all while motivating and physically challenging attendees to focus on their overall well-being.
In her spare time you can catch her in Hot Yoga, enjoying the temperature of over100 degrees, researching and enjoying the healing properties of herbal teas, creating effective workout regimens for class attendees.