Maryna Kovtun

    Yoga instructor


    Maryna Kovtun is certified 200RYT yoga instructor. She has been practicing yoga for over 10 years and has been teaching private yoga classes for the past 3 years.

    Her methodology of teaching unites a practice of hatha yoga, yoga flow, pranayama, qigong, methods of a somatic of Hanna and Feldenkrayz, the body-oriented therapy, an osteopathy and kinesiology. All these methods give you the chance to learn, restore and even restart the organism; to change not only a physical state but also to reduce stress, help revitalize and harmonize mentality, and to independently remove mental blocks which may treat illnesses which have arisen because of them.

    Maryna physically and philosophically demonstrates, explains, and teaches techniques, poses, and sequences in her classes. The gained knowledge from her experience will help everyone understand the processes that happen to your physical and mental body.