MMA (Mixed Martial Arts) at NYC Fit Club combines techniques from boxing, kickboxing, wrestling, and Brazilian Jiu-Jitsu to provide a full-body, high-intensity training experience. Our classes focus on strength, endurance, agility, and real-world self-defense skills, making MMA perfect for anyone looking to challenge themselves physically and mentally.

At NYC Fit Club, experienced instructors guide students of all levels through safe, structured sessions that emphasize proper technique, conditioning, and progression. Kids, teens, and adults can improve their fitness, coordination, and confidence while learning practical martial arts skills in a supportive environment.

Whether your goal is competitive training, overall fitness, or self-defense, NYC Fit Club’s MMA program delivers dynamic workouts that build strength, discipline, and resilience—inside and outside the gym.